Health Kinesiology (HK) is rapidly gaining in popularity as a powerful but gentle way of helping people regain their health and achieve their potential. People consult a Kinesiologist for many different reasons. They may want help with physical problems, including eczema, asthma, migraine, arthritis, hay fever, allergies, ME, menopausal problems, menstrual problems, tiredness and IBS. They may be emotionally stressed and want help with depression, anxiety, panic attacks, lack of self confidence etc.

Health Kinesiology is a comprehensive therapy system that combines the Traditional Chinese Medicine with the modern technique of muscle testing.

Muscle testing is used to identify and locate blocks within our energy system that stops us from moving forward. Life events, work, stress, illness, fears and diet over time can take their toll on us physically and emotionally, making it more difficult for us to cope.

Through careful questioning and monitoring of muscle responses, the practitioner identifies the techniques that are needed to support optimum health and well-being. This may be in a form of holding acupressure points, thinking specific thoughts, touch, or involve using magnets or essential oils.

HK is a very gentle and non-invasive therapy and can be used for all age groups including babies and children.

Each session lasts around 1 hour and you lie down on a therapy couch fully clothed.

Sometimes a client will only need a single appointment for their problems, but more generally people need a series of appointments. Some clients recognise that Kinesiology can be used in a preventative manner rather than just dealing with problems when they arise.