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Aromatherapy is the art of applying essential oils in pure carrier oils to suit individual needs. Essential oils are the life force of flowers, plants, herbs and spices, each with its own healing properties. The oils are applied usually by massage covering stress areas such as the back, shoulders and neck, boosting the circulatory and lymphatic systems. Massage not only improves circulation and relaxes muscles, but also has psychological benefits and produces an unique sense of well-being. You will feel your body unwind, rebalance and rejuvenate.
A general sense of relaxation can help us cope with the stress and strain of everyday life. A truly holistic therapy aims to balance the body and mind of the person seeking treatment.
Some benefits of Aromatherapy massage
Aromatherapy can be of benefit to everyone, whether their health is good or requires improvement. Aromatherapy can help provide relief from a range of symptoms. Some of the benefits may include:
- Reducing anxiety
- Relaxing the whole body
- Relieving tired, aching muscles
- Calming the nervous system
- Strengthening the immune system
- Providing a feeling of well-being
Aromatherapy is popular because it makes use of two close range senses – touch and smell. Each session is tailored to you and your individual needs. We are looking forward to meeting you.
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